Nature Enhances Runs
Happy Hump Day! Wednesday, the mid-week point. Couldn’t find a camel to celebrate today but I found some “speed humps”. Not speed bumps. Looking for ways to enhance, strengthen and boost your runs in natural ways? Nature can help. There are amazing benefits to running outside and experiencing the endorphin-boosting benefits of seeing the sun, […]
Happy Hump Day! Wednesday, the mid-week point. Couldn’t find a camel to celebrate today but I found some “speed humps”. Not speed bumps. Looking for ways to enhance, strengthen and boost your runs in natural ways? Nature can help. There are amazing...
FollowStop and Smell the Roses
One of the most powerful lessons I have learned in my life is: We must stop and smell the roses and enjoy the little special moments in life. These little special moments pass too quickly and over time, we realize that the little things are sometimes larger and more consequential than we think. Treasure each […]
One of the most powerful lessons I have learned in my life is: We must stop and smell the roses and enjoy the little special moments in life. These little special moments pass too quickly and over time, we realize that the little things are sometimes larger and more...Windstopper Running Gloves
Today on a very WINDY day, it’s time to review the Windstopper running gloves sold by Road Runner Sports of San Diego. No incentives were received in exchange for this review, I’m only reviewing these gloves because I love them. Nebraska is a very windy state. In fact, the wind is one of the toughest […]
Today on a very WINDY day, it’s time to review the Windstopper running gloves sold by Road Runner Sports of San Diego. No incentives were received in exchange for this review, I’m only reviewing these gloves because I love them. Nebraska is a very windy...ENERGIZE!
Today’s word of the day is ENERGIZE! Why? Because energy is needed to accomplish our goals, dreams, and daily tasks. Some days energy comes easier than others. A cup of coffee or a long or short run or workout may be needed. Even a breath of fresh air during a walk can help. We can […]
Today’s word of the day is ENERGIZE! Why? Because energy is needed to accomplish our goals, dreams, and daily tasks. Some days energy comes easier than others. A cup of coffee or a long or short run or workout may be needed. Even a breath of fresh air during a...