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Join 10K Step Challenge

Do you track your steps and activities? Today I challenged my Periscope audience to run and/or walk some combination of 10,000 steps or more every day. (If you are sick, injured, or taking rest days, there may be exceptions to this obviously. We all have to listen to...

Windstopper Running Gloves

Today on a very WINDY day, it’s time to review the Windstopper running gloves sold by Road Runner Sports of San Diego. No incentives were received in exchange for this review, I’m only reviewing these gloves because I love them. Nebraska is a very windy state. In fact, the wind is one of the toughest […]

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Today on a very WINDY day, it’s time to review the Windstopper running gloves sold by Road Runner Sports of San Diego. No incentives were received in exchange for this review, I’m only reviewing these gloves because I love them. Nebraska is a very windy...

Pre-Race Trailrun Checklist

Before running today’s Empyrean Trail 5k race, I recorded a brief Periscope on what should be on your pre-race trail running checklist. Will talk tomorrow about the race with my race report and some photos. Enjoy!

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Before running today’s Empyrean Trail 5k race, I recorded a brief Periscope on what should be on your pre-race trail running checklist. Will talk tomorrow about the race with my race report and some photos. Enjoy!...