Select Page

Sleep & Insomnia: Counting Sheep Strategies

Back in September 2015, I hosted a blab about Sleep and Insomnia: Counting Sheep Strategies. It was an excellent discussion with a new friend from Southern California. Enjoy the wide-ranging discussion that ventured from sleep, insomnia, fatigue, exhaustion, and ultra...

Frenetically Frozen

Looked for a good last race of winter/first day of spring test race to run and like a good neighbor, the State Farm Run was there. Last Saturday, on day 852 of my runstreak, I ran the State Farm Run 10 mile race in Lincoln, Nebraska. I had not run this race in many...

Outfoxed by Snowfall 50k

What a month January was! 271 miles of running! A new record perhaps. Or slightly less than what I ran in college when I was in marathon training. I logged miles then but didn’t really care about the quantity of miles so much as long as I completed my long runs,...

Ran This Year!

Today, on December 18, 2014, on the 395th day (!) of a runstreak and the 352nd day of the year, I ran past my Run This Year 2,014 mileage goal for the year! How in the world did this happen? Weeks before December 31? (I really thought this would be a Dec. 31 achievement if […]

Today, on December 18, 2014, on the 395th day (!) of a runstreak and the 352nd day of the year, I ran past my Run This Year 2,014 mileage goal for the year! How in the world did this happen? Weeks before December 31? (I really thought this would be a Dec. 31...

Tenacious Trail 50k

What a WHIRLWIND ADVENTURE! I RAN a Trail 50k! And finished! I’m officially an ultramarathoner! Yes, really! Last Saturday, on October 11, the 327th day of my runstreak, I ran my first ultramarathon:The Market to Market Relay 50k. The surrealism was overpowering until running the race. It dissipated a little when I picked up my […]

What a WHIRLWIND ADVENTURE! I RAN a Trail 50k! And finished! I’m officially an ultramarathoner! Yes, really! Last Saturday, on October 11, the 327th day of my runstreak, I ran my first ultramarathon:The Market to Market Relay 50k. The surrealism was overpowering...