Imagination Running
When you run, how often do you use your imagination? It’s time to get in touch with your creative right brain! You are running in heat and humidity but pretend you are running in Siberia or the Arctic Circle. Imagine the opposite of what you are struggling with...Sunset Dog Walk
Let’s continue the exercise with dog theme today. At sunset in January (last month), I took Misty for a short beautiful dog walk, a “sniff walk” and recorded it on Meerkat. Enjoy!
Let’s continue the exercise with dog theme today. At sunset in January (last month), I took Misty for a short beautiful dog walk, a “sniff walk” and recorded it on Meerkat. Enjoy!...
FollowRestoring Monday Mile Routine
Happy Move it Monday and first day of February! Today I recorded a brief Periscope message on the restoration of my Monday Mile easy running day routine. Deviating from this recently has caused me to be more fatigued and I’m finding that I haven’t really been taking it easy one day a week. If I’m […]
Happy Move it Monday and first day of February! Today I recorded a brief Periscope message on the restoration of my Monday Mile easy running day routine. Deviating from this recently has caused me to be more fatigued and I’m finding that I haven’t really...