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Philippians 4:13 Divine Runlog

Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible...

The Odor of Effort

A few weeks ago, we were having a great #RunChat on Twitter when a very interesting question surfaced, something like: do your running clothes smell or stink? Boy, did that trigger some interesting discussion. If one’s running clothes do stink, can you say it’s the clothes’ responsibility instead of the runner? Or is the runner […]

A few weeks ago, we were having a great #RunChat on Twitter when a very interesting question surfaced, something like: do your running clothes smell or stink? Boy, did that trigger some interesting discussion. If one’s running clothes do stink, can you say...

Happy SPRING!

Happy Spring y’all! Spring has Sprung! It sure feels good to have winter behind us, doesn’t it? This will be brief because we are in the middle of March Madness! Lots of running and walking here. Interestingly enough, my new vivofit arrived yesterday just minutes before March Madness basketball started! vivofit is the Garmin equivalent […]

Happy Spring y’all! Spring has Sprung! It sure feels good to have winter behind us, doesn’t it? This will be brief because we are in the middle of March Madness! Lots of running and walking here. Interestingly enough, my new vivofit arrived yesterday just...

Happy St. Patrick’s Day!

Happy Saint Patrick’s Day to all! St. Patrick is a very special saint for me because 1) I’m Irish by descent with ancestors primarily from County Cork, Ireland (southern Ireland); 2) my middle name is Patrick, same as my Dad’s middle name, my grandfather’s middle name, and my third and fourth grandfather’s on my dad’s […]

Happy Saint Patrick’s Day to all! St. Patrick is a very special saint for me because 1) I’m Irish by descent with ancestors primarily from County Cork, Ireland (southern Ireland); 2) my middle name is Patrick, same as my Dad’s middle name, my...

Beware the STRIDES of March!

Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is history. Well, tomorrow is the Ides of March (March 15). And running is […]

Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is...

118 For Boston: Help Run 118 Million Miles!

RUNKEEPER users, can you help us run 118 million miles in honor of the 118th Boston Marathon? Here’s the latest on this challenge from Greatist (see link below). You just have to use #118forboston hashtag in your Runkeeper app. The Boston Marathon is April 21 this year, a mere 45 days from now. Keeping an […]

RUNKEEPER users, can you help us run 118 million miles in honor of the 118th Boston Marathon? Here’s the latest on this challenge from Greatist (see link below). You just have to use #118forboston hashtag in your Runkeeper app. The Boston Marathon is April 21...

What #IfEverybodyRan?

As a runner who wears and loves Mizuno (Wave) running shoes, I’m really excited to hear about the Mizuno research and movement centered around “What if EVERYBODY ran?” There is a Twitter Chat with FitFluential and Mizuno about this tonight at 8pm Central. See link for more. What do YOU think life would be like […]

As a runner who wears and loves Mizuno (Wave) running shoes, I’m really excited to hear about the Mizuno research and movement centered around “What if EVERYBODY ran?” There is a Twitter Chat with FitFluential and Mizuno about this tonight at 8pm...

Climb Every Mountain!

Let’s talk seriously about mountain climbing and chasing dreams. Sometimes (like amidst a frigid polar vortex) as runners we seek out epic, tough challenges, to dream big, to truly get outta Dodge, “leave town” and take on something that really stretches us. An adventure race. Or at least a great adventure. Besides, running the same […]

Let’s talk seriously about mountain climbing and chasing dreams. Sometimes (like amidst a frigid polar vortex) as runners we seek out epic, tough challenges, to dream big, to truly get outta Dodge, “leave town” and take on something that really...

RUN like a BRAZILIAN!

Forgive me for my excited exuberance for the beautiful country of Brazil but I ran there virtually today for 12.71 miles and had a blast! This is how we Midwesterners beat the polar vortex-we run inside (in warm, tropical locations if possible) when it’s just too cold or impractical to run outside every day. So […]

Forgive me for my excited exuberance for the beautiful country of Brazil but I ran there virtually today for 12.71 miles and had a blast! This is how we Midwesterners beat the polar vortex-we run inside (in warm, tropical locations if possible) when it’s just...

100 Days Down, please can I have 265 More?

100 Day run streak complete! I did it! Starting with November 19, 2013 and run-streaking to today, with a 3.13 mile treadmill run along the virtual banks of the Hudson on the New Jersey side, this 100 day run-streak is history! I really wasn’t sure I could do this. I knew 60 days was possible. […]

100 Day run streak complete! I did it! Starting with November 19, 2013 and run-streaking to today, with a 3.13 mile treadmill run along the virtual banks of the Hudson on the New Jersey side, this 100 day run-streak is history! I really wasn’t sure I could do...