Three Feet From Gold: Goal-Driven
Today on Blab, Ha Tran and I presented Episode 7 of Three Feet From Gold: Goal-Driven based on chapter 9 of the book by Greg Reid and Sharon Lechter. Here is the blab replay of today’s show for your enlightenment, education, and enrichment. Enjoy!...Boston Strong
Three years ago today, the Boston Marathon bombing occurred in Boston, Massachusetts. Several people were killed, hundreds were injured and millions worldwide were affected. I’ve been hesitant to write about it because it is such a difficult topic wrapped in...
FollowLung Distance Running
Follow...Faster Frigidity
Today, I ran the GSK 10k Run in Lincoln for the first time. It was a fast frigid adventure. Cold and wind dominated the race (this seems to be a persistent theme this year for the last few races). The race starts and finishes at Holmes Park/Holmes Lake in Lincoln. I...Calming Pre-Race Jitters
Do you ever get pre-race jitters before a race? Sometimes I do, depending on the length of the race, how I feel, and the weather conditions for the race. Over the years, I’ve learned some things that can help with managing and reducing pre-race jitters or nerves...Three Feet from Gold: Passionate Success
Today on April 6, 2016, Ha Tran and I presented Episode 5 of Three Feet from Gold covering Chapters 5 and 6 of the book: Formulating Success and Passion. Here is the blab replay for your enlightenment, enrichment, and enjoyment. Perhaps the most significant part of...Restlessness
Do you ever get restless when it comes to body, mind, and spirit? And if so, is it a good thing or not? Lately, I’ve been dealing with restlessness internally and have been trying to process it that past few weeks, figure out why, and how to use it to my advantage. In writing this, […]
Do you ever get restless when it comes to body, mind, and spirit? And if so, is it a good thing or not? Lately, I’ve been dealing with restlessness internally and have been trying to process it that past few weeks, figure out why, and how to use it to my...Three Feet from Gold: Outstanding
Today on March 30, 2016 on blab (see blab.im), Ha Tran and I presented Episode 4 of our weekly blab series representing Chapter 5: Outstanding from the book Three Feet from Gold by Greg Reid and Sharon Lechter. Here is the replay for your enlightenment, enrichment and enjoyment. You can also find the replay on […]
Today on March 30, 2016 on blab (see blab.im), Ha Tran and I presented Episode 4 of our weekly blab series representing Chapter 5: Outstanding from the book Three Feet from Gold by Greg Reid and Sharon Lechter. Here is the replay for your enlightenment, enrichment and...