Can you see me now? Brilliant Reflective safety strips are the topic of today’s blogpost review. But first a brief disclaimer: I received 16 safety strips by Brilliant Reflective (8 removable, 8 permanent iron-on strips) as part of being a BibRave Pro. Learn...
Happy New Year! Today I’m reviewing Epsoak Pro unscented epsom salts on the blog. These salts are very helpful for soothing sore muscles, reducing inflammation with soaking, and helping speed recovery. But first, a brief disclaimer: I received a free 8.5-pound...
As the mill spins…whether the rapidly rotating windmill outdoors or more mundane treadmill indoors…each year spins so quickly and we have the opportunity to pause, reflect, and remember what we learned. What a fun and memorable year this has been: filled...
Beets: It’s what’s for dinner! One of my favorite new discoveries in creating healthy smoothies is the beet smoothie. Beets are the fundamental healthy base. I stumbled upon this recipe by accident and spent at least 2 months trying to perfect this recipe...
Today, I’m briefly reviewing Aerodaks, Australian all-weather running briefs, also known as runderwear (the runner-created contraction for running underwear). Disclaimer: I received Aerodaks running briefs to review as part of being a BibRave Pro. Learn more...
Today’s new product review is of the xx2i Brazil1 running sunglasses. But first a disclaimer: I received a pair of the xx2i Brazil running shades as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to...
On November 19, 2013, I began my current runstreak, which turned 3 years old today, day 1096. It’s been an exciting adventure, full of challenges, surprises, adjustments, walk breaks, and most recently, PRs. I can’t overemphasize the impact that running...
On Sunday, November 5, 2016, I ran the Good Life Halfsy half-marathon for the first time in Lincoln, Nebraska. Yes, I ran my Halfsy off! The official time of 1:38:19 confirmed a new half-marathon PR: crushed my 1999 half-marathon PR by more than a minute using...
On Sunday, October 30, I ran in the Run to Overcome (aka Run 2 Overcome) in Lincoln, Nebraska, a very impressive 5k race that was held only a mile or so from our house. The race began and ended at Lincoln Southwest High School. Fortunately, as a Galloway Training...
