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Sleep & Insomnia: Counting Sheep Strategies

Back in September 2015, I hosted a blab about Sleep and Insomnia: Counting Sheep Strategies. It was an excellent discussion with a new friend from Southern California. Enjoy the wide-ranging discussion that ventured from sleep, insomnia, fatigue, exhaustion, and ultra...

Block Bots, Trolls, & Haters

Disclaimer: I am not attempting to provide any legal advice or create an attorney-client relationship in this post, but rather simply to help people take smart, wise steps to protect ourselves, our families, and friends. Yesterday, on Valentine’s Day, February 14, 2016, I spoke about blocking bots, trolls, and haters on Periscope. As an attorney […]

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Disclaimer: I am not attempting to provide any legal advice or create an attorney-client relationship in this post, but rather simply to help people take smart, wise steps to protect ourselves, our families, and friends. Yesterday, on Valentine’s Day, February...