Running in slippery mud and adverse weather conditions (cold, rain, wind) can be a very challenging experience for runners, especially if we are unprepared for it. Last week, I was reminded of this while running the State Farm Run 10 miler. However, unlike last year,...
Looked for a good last race of winter/first day of spring test race to run and like a good neighbor, the State Farm Run was there. Last Saturday, on day 852 of my runstreak, I ran the State Farm Run 10 mile race in Lincoln, Nebraska. I had not run this race in many...
