Irish Oatmeal for Running Souls, Blab Episode 5
Earlier this week, I held a running nutrition blab in which I unveiled my favorite healthy oatmeal for runners, especially for a pre-race meal and various other smart suggestions and nutritional decisions. Enjoy!
Earlier this week, I held a running nutrition blab in which I unveiled my favorite healthy oatmeal for runners, especially for a pre-race meal and various other smart suggestions and nutritional decisions. Enjoy!...
FollowTraining for Road Races, Blab Show Episode 4
Earlier this month on November 5, I held my fourth #RunningGrooveShark running coach blab show. The topic was training for road races and it was my 30-day countdown to the Run Laughlin half-marathon (will be held December 5). I was joined by fellow RRCA running Coach Michael Merlino of Texas. Enjoy!
Earlier this month on November 5, I held my fourth #RunningGrooveShark running coach blab show. The topic was training for road races and it was my 30-day countdown to the Run Laughlin half-marathon (will be held December 5). I was joined by fellow RRCA running Coach...Run Coach Blab Show #2: Ask me Anything
On September 25, 2015, I broadcast my second live running coach show on Blab: Ask Me Anything, the Running Groove Shark is In. Enjoy! Happy listening! Have an awesome weekend!
On September 25, 2015, I broadcast my second live running coach show on Blab: Ask Me Anything, the Running Groove Shark is In. Enjoy! Happy listening! Have an awesome weekend!...