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Philippians 4:13 Divine Runlog

Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible...

The Odor of Effort

A few weeks ago, we were having a great #RunChat on Twitter when a very interesting question surfaced, something like: do your running clothes smell or stink? Boy, did that trigger some interesting discussion. If one’s running clothes do stink, can you say it’s the clothes’ responsibility instead of the runner? Or is the runner […]

A few weeks ago, we were having a great #RunChat on Twitter when a very interesting question surfaced, something like: do your running clothes smell or stink? Boy, did that trigger some interesting discussion. If one’s running clothes do stink, can you say...

Happy St. Patrick’s Day!

Happy Saint Patrick’s Day to all! St. Patrick is a very special saint for me because 1) I’m Irish by descent with ancestors primarily from County Cork, Ireland (southern Ireland); 2) my middle name is Patrick, same as my Dad’s middle name, my grandfather’s middle name, and my third and fourth grandfather’s on my dad’s […]

Happy Saint Patrick’s Day to all! St. Patrick is a very special saint for me because 1) I’m Irish by descent with ancestors primarily from County Cork, Ireland (southern Ireland); 2) my middle name is Patrick, same as my Dad’s middle name, my...

Beware the STRIDES of March!

Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is history. Well, tomorrow is the Ides of March (March 15). And running is […]

Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is...

118 For Boston: Help Run 118 Million Miles!

RUNKEEPER users, can you help us run 118 million miles in honor of the 118th Boston Marathon? Here’s the latest on this challenge from Greatist (see link below). You just have to use #118forboston hashtag in your Runkeeper app. The Boston Marathon is April 21 this year, a mere 45 days from now. Keeping an […]

RUNKEEPER users, can you help us run 118 million miles in honor of the 118th Boston Marathon? Here’s the latest on this challenge from Greatist (see link below). You just have to use #118forboston hashtag in your Runkeeper app. The Boston Marathon is April 21...

RUN like a BRAZILIAN!

Forgive me for my excited exuberance for the beautiful country of Brazil but I ran there virtually today for 12.71 miles and had a blast! This is how we Midwesterners beat the polar vortex-we run inside (in warm, tropical locations if possible) when it’s just too cold or impractical to run outside every day. So […]

Forgive me for my excited exuberance for the beautiful country of Brazil but I ran there virtually today for 12.71 miles and had a blast! This is how we Midwesterners beat the polar vortex-we run inside (in warm, tropical locations if possible) when it’s just...
RunLove

RunLove

I LOVE YOU RUNNING

Happy St. Valentine’s Day! It is a wonderful day for loving others and yes, for loving running. When did I discover I truly loved running? Probably when I was in my teens (maybe younger), shortly after a doctor told me in junior high no more football, you’re too thin, you’ll get hurt. I was angry […]

Happy St. Valentine’s Day! It is a wonderful day for loving others and yes, for loving running. When did I discover I truly loved running? Probably when I was in my teens (maybe younger), shortly after a doctor told me in junior high no more football,...

Boston Marathon World Run

It’s official: I’m running the Boston Marathon World Run on a team–Gotta Run gt–with a friend from Guatemala, Ceci. I’ve promised organizers and my team I would run 485 miles by April 21, the day of the Boston Marathon (along with a small donation). I have 69 days left to run that far. I started […]

It’s official: I’m running the Boston Marathon World Run on a team–Gotta Run gt–with a friend from Guatemala, Ceci. I’ve promised organizers and my team I would run 485 miles by April 21, the day of the Boston Marathon (along with a small...

RunStreak thru Fatigue

Despite the snowy subzero temps/windchills here, today I’m 80 days into my longest run streak in recent memory (streak began Nov. 19, 2013). How did this happen? This streak was supposed to end after Jan. 1. Not sure I could do this. But fatigue has become an issue. Slamming coffee. Strange blood blister on 1 […]

Despite the snowy subzero temps/windchills here, today I’m 80 days into my longest run streak in recent memory (streak began Nov. 19, 2013). How did this happen? This streak was supposed to end after Jan. 1. Not sure I could do this. But fatigue has become an...

Don Quixote will Simply Run This Year!

HAPPY NEW YEAR!  Silly me, I’ve unsuccessfully tried to formulate more than one running resolution but multiple resolutions seem to conflict with each other. So for the sake of simplicity in a life of chaotic complexity and to prevent me from chasing every visible windmill (race, running challenge, etc.) and battle like Don Quixote, I’ve […]

HAPPY NEW YEAR!  Silly me, I’ve unsuccessfully tried to formulate more than one running resolution but multiple resolutions seem to conflict with each other. So for the sake of simplicity in a life of chaotic complexity and to prevent me from chasing every...