Beets: It’s what’s for dinner! One of my favorite new discoveries in creating healthy smoothies is the beet smoothie. Beets are the fundamental healthy base. I stumbled upon this recipe by accident and spent at least 2 months trying to perfect this recipe...
DRUM ROLL please. The excitement builds to a fever pitch. Unveiling tonight a brand new smoothie recipe for your delicious and healthy enjoyment: the Mean Blue-Green Almond Supreme. See aerial view above. The ingredients I combined tonight were for the first time...
A year ago, after being diagnosed with high cholesterol, my doctor told me to make changes to improve my lifestyle but didn’t specify exactly what those changes should be other than to be more active and to eat healthy. So I did some homework on a healthier...
