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Carpe Diem!

Wow, it’s been a very difficult, strange week. Hard to believe that the great comic genius Robin Williams is gone. He’s one of the funniest people I have ever known. And he connected with us so strongly with his humanity and down-to-earth personality. His...

Going for Gold: Aiming for 5k PR

Tomorrow I am running in the Cornhusker State Games Energy 5k race for the third year in a row. Two years ago, I raced to a silver in my age group. Last year, bronze in my age group. Medal that’s missing? Gold. What does the watch say? Let’s just say the watch is optimistic. Can […]

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Tomorrow I am running in the Cornhusker State Games Energy 5k race for the third year in a row. Two years ago, I raced to a silver in my age group. Last year, bronze in my age group. Medal that’s missing? Gold. What does the watch say? Let’s just say the...