Running Fortress
If and when we build that fortress around our run(s)…it’s not exactly how that song by Sting goes, is it? I know, fortress around your heart, fortress around your run. Very similar because we do run with and for our hearts, souls, bodies. But we could sing...Banana Peel Life Lessons
A few weeks ago, on a predawn run, I suddenly slipped on a crack in the pavement in the dark, falling hard, face down onto pavement. I hit my head and shoulder on the ground. For some reason, I wasn’t wearing a headlamp. It was my earliest run in 3 months so my eyes were […]
A few weeks ago, on a predawn run, I suddenly slipped on a crack in the pavement in the dark, falling hard, face down onto pavement. I hit my head and shoulder on the ground. For some reason, I wasn’t wearing a headlamp. It was my earliest run in 3 months so my...