ENERGIZE!
Today’s word of the day is ENERGIZE! Why? Because energy is needed to accomplish our goals, dreams, and daily tasks. Some days energy comes easier than others. A cup of coffee or a long or short run or workout may be needed. Even a breath of fresh air during a...Ran This Year!
Today, on December 18, 2014, on the 395th day (!) of a runstreak and the 352nd day of the year, I ran past my Run This Year 2,014 mileage goal for the year! How in the world did this happen? Weeks before December 31? (I really thought this would be a Dec. 31 achievement if […]
Today, on December 18, 2014, on the 395th day (!) of a runstreak and the 352nd day of the year, I ran past my Run This Year 2,014 mileage goal for the year! How in the world did this happen? Weeks before December 31? (I really thought this would be a Dec. 31...
FollowBronzed Middle Ages
Racing through the Middle Ages…I mean my middle ages… First of all, I hope you are not upset at me blending the Bronze and Middle Ages together. I’m not trying to be historically confusing. But I’m middle-aged and well, more about the bronze… Saturday, I ran the Energy 5k as part of the Cornhusker State […]
Racing through the Middle Ages…I mean my middle ages… First of all, I hope you are not upset at me blending the Bronze and Middle Ages together. I’m not trying to be historically confusing. But I’m middle-aged and well, more about the...Downhill Slalom: Long Way Home
DOWNHILL SLALOM! Howdy folks, it’s “downhill slalom week” on my 365-day runstreak. Just reached 183 days today so only 182 days to go to 365. Finally over the hump, past the 50-yard line, seeing the shrinking side of the rest of the year. It has been difficult. Digging deep to find my running core. Above […]
DOWNHILL SLALOM! Howdy folks, it’s “downhill slalom week” on my 365-day runstreak. Just reached 183 days today so only 182 days to go to 365. Finally over the hump, past the 50-yard line, seeing the shrinking side of the rest of the year. It has been...