Lasso Running Rope Tricks
Do you use your imagination and the power of visualization when you run? If so, how often and what do you imagine or visualize? Today on Periscope (see below for scope) I revealed one of my favorite mental tricks for elevating mind over matter: the lasso running rope trick. It’s very simple: easier than Will […]
Do you use your imagination and the power of visualization when you run? If so, how often and what do you imagine or visualize? Today on Periscope (see below for scope) I revealed one of my favorite mental tricks for elevating mind over matter: the lasso running rope...
FollowRun to Infinity and Beyond!
So halfway through January, with a broken treadmill, trying to keep running going. Yes, treadmill broke last week. Not a crisis as we are having warmer than usual weather here. Today we’re going to talk about how to keep running once you’ve started. Sometimes this means adding a mile to a run. Or taking a […]
So halfway through January, with a broken treadmill, trying to keep running going. Yes, treadmill broke last week. Not a crisis as we are having warmer than usual weather here. Today we’re going to talk about how to keep running once you’ve started....