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Shrinking Mountains into Molehills

On January 29, 2016, I recorded a blab on Shrinking Mountains into Molehills, focusing on SMART (Specific-Measurable-Attainable-Relevant-Time-Bound) goals and using incrementalism to achieve fitness and health goals like running a “bucket list” race like...

Positivity, BBC, and We

Let me tell you a story: on February 18, 2015, on Ash Wednesday, the first day of Lent, I decided to tweet a photograph that changed the entire trajectory of my life and helped me realize that I have a global mission. The U.S. Conference of Catholic Bishops (USCCB) has holding a contest and contestants […]

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Let me tell you a story: on February 18, 2015, on Ash Wednesday, the first day of Lent, I decided to tweet a photograph that changed the entire trajectory of my life and helped me realize that I have a global mission. The U.S. Conference of Catholic Bishops (USCCB)...