Last Saturday, on June 18, 2016, on runstreak day 943, I ran the Laugh and a Half-Marathon in Norfolk, Nebraska for the second time. I ran this race 5 years ago on a much different, hillier course. Learning that the course had been modified and re-routed to follow the...
Happy Music Monday! Let me explain: Today I sought a somewhat hilly course for my second run and noticed a lonely shopping cart atop a hill near Southpointe Mall in Lincoln. So I decided to stop there and maybe return the cart to its rightful store. Why? Because...
