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Happy Flashback Friday! What (frozen) memories are you reflecting upon today? Some days we win. Some days we learn and survive. Thriving is my preference but surviving is important. Back on April 7, I ran the Tabitha 10k Embrace Aging race. It was bitterly cold....
Happy national Running Safety Month! As temperatures cool into frosty and frozen ranges with snow and (freezing) rain and our hours of sunlight fade from fall into winter, it’s a great time to set strong common-sense safety practices and habits in motion to...
On November 19, 2013, I began my current runstreak, which turned 3 years old today, day 1096. It’s been an exciting adventure, full of challenges, surprises, adjustments, walk breaks, and most recently, PRs. I can’t overemphasize the impact that running...
Rewinding to Sunday, August 14: Runstreak day 1000 for today’s Flashback Friday special post. I remember like it was yesterday. It was a difficult, challenging pursuit of a goal I didn’t originally seek. My original goal for this runstreak was 100 days....
Today on Throwback Thursday, I realized I have two Periscopes from Laughlin, Nevada in 2015 that I haven’t used yet, forgetting to include them in my earlier Run Laughlin race report (will rectify this soon with an updated version including these scopes): a...