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Beware the STRIDES of March!

Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is...

118 For Boston: Help Run 118 Million Miles!

RUNKEEPER users, can you help us run 118 million miles in honor of the 118th Boston Marathon? Here’s the latest on this challenge from Greatist (see link below). You just have to use #118forboston hashtag in your Runkeeper app. The Boston Marathon is April 21 this year, a mere 45 days from now. Keeping an […]

RUNKEEPER users, can you help us run 118 million miles in honor of the 118th Boston Marathon? Here’s the latest on this challenge from Greatist (see link below). You just have to use #118forboston hashtag in your Runkeeper app. The Boston Marathon is April 21...

Climb Every Mountain!

Let’s talk seriously about mountain climbing and chasing dreams. Sometimes (like amidst a frigid polar vortex) as runners we seek out epic, tough challenges, to dream big, to truly get outta Dodge, “leave town” and take on something that really stretches us. An adventure race. Or at least a great adventure. Besides, running the same […]

Let’s talk seriously about mountain climbing and chasing dreams. Sometimes (like amidst a frigid polar vortex) as runners we seek out epic, tough challenges, to dream big, to truly get outta Dodge, “leave town” and take on something that really...

100 Days Down, please can I have 265 More?

100 Day run streak complete! I did it! Starting with November 19, 2013 and run-streaking to today, with a 3.13 mile treadmill run along the virtual banks of the Hudson on the New Jersey side, this 100 day run-streak is history! I really wasn’t sure I could do this. I knew 60 days was possible. […]

100 Day run streak complete! I did it! Starting with November 19, 2013 and run-streaking to today, with a 3.13 mile treadmill run along the virtual banks of the Hudson on the New Jersey side, this 100 day run-streak is history! I really wasn’t sure I could do...

Boston Marathon World Run

It’s official: I’m running the Boston Marathon World Run on a team–Gotta Run gt–with a friend from Guatemala, Ceci. I’ve promised organizers and my team I would run 485 miles by April 21, the day of the Boston Marathon (along with a small donation). I have 69 days left to run that far. I started […]

It’s official: I’m running the Boston Marathon World Run on a team–Gotta Run gt–with a friend from Guatemala, Ceci. I’ve promised organizers and my team I would run 485 miles by April 21, the day of the Boston Marathon (along with a small...

RunStreak thru Fatigue

Despite the snowy subzero temps/windchills here, today I’m 80 days into my longest run streak in recent memory (streak began Nov. 19, 2013). How did this happen? This streak was supposed to end after Jan. 1. Not sure I could do this. But fatigue has become an issue. Slamming coffee. Strange blood blister on 1 […]

Despite the snowy subzero temps/windchills here, today I’m 80 days into my longest run streak in recent memory (streak began Nov. 19, 2013). How did this happen? This streak was supposed to end after Jan. 1. Not sure I could do this. But fatigue has become an...

SunnySnowDog Sneaux Day!

Happy sunny Snow Dog Sneaux Day! We got some snow last night so our daughter and lots of other kids are excited about their snow-or is it sneaux?-day! Many of us noticed today that God gave us a rare, special treat for the polar vortex blast we shoveled and drove through this morning. At first, […]

Happy sunny Snow Dog Sneaux Day! We got some snow last night so our daughter and lots of other kids are excited about their snow-or is it sneaux?-day! Many of us noticed today that God gave us a rare, special treat for the polar vortex blast we shoveled and drove...

Handle Adversity and Chaos-10 tips

Let’s be honest: sometimes bad things happen in life over which you have no control. How can you juggle adversity and chaos without being overwhelmed by them? Expect the unexpected and try to be prepared for (almost) anything-that will get you through many scenarios. First scenario: Surprise! Your Garmin/and/or GPS device/phone dies. How well do […]

Let’s be honest: sometimes bad things happen in life over which you have no control. How can you juggle adversity and chaos without being overwhelmed by them? Expect the unexpected and try to be prepared for (almost) anything-that will get you through many...

Don Quixote will Simply Run This Year!

HAPPY NEW YEAR!  Silly me, I’ve unsuccessfully tried to formulate more than one running resolution but multiple resolutions seem to conflict with each other. So for the sake of simplicity in a life of chaotic complexity and to prevent me from chasing every visible windmill (race, running challenge, etc.) and battle like Don Quixote, I’ve […]

HAPPY NEW YEAR!  Silly me, I’ve unsuccessfully tried to formulate more than one running resolution but multiple resolutions seem to conflict with each other. So for the sake of simplicity in a life of chaotic complexity and to prevent me from chasing every...

REELING IN THE YEAR

What a wild ride of a year it’s been! The year began on the treadmill and ended on a new, improved treadmill.  It was a year of boosting and crushing challenges and running with abandon.  Here are the highlights for me: in March, I ran wild while marathon training, running a self-supported “Braveheart” full marathon. […]

What a wild ride of a year it’s been! The year began on the treadmill and ended on a new, improved treadmill.  It was a year of boosting and crushing challenges and running with abandon.  Here are the highlights for me: in March, I ran wild while marathon...