Irish Oatmeal for Running Souls, Blab Episode 5
Earlier this week, I held a running nutrition blab in which I unveiled my favorite healthy oatmeal for runners, especially for a pre-race meal and various other smart suggestions and nutritional decisions. Enjoy!
Earlier this week, I held a running nutrition blab in which I unveiled my favorite healthy oatmeal for runners, especially for a pre-race meal and various other smart suggestions and nutritional decisions. Enjoy!...
FollowTraining for Road Races, Blab Show Episode 4
Earlier this month on November 5, I held my fourth #RunningGrooveShark running coach blab show. The topic was training for road races and it was my 30-day countdown to the Run Laughlin half-marathon (will be held December 5). I was joined by fellow RRCA running Coach Michael Merlino of Texas. Enjoy!
Earlier this month on November 5, I held my fourth #RunningGrooveShark running coach blab show. The topic was training for road races and it was my 30-day countdown to the Run Laughlin half-marathon (will be held December 5). I was joined by fellow RRCA running Coach...Run Coach Blab Show #3: RunTech
Yesterday, on October 29, 2015, I broadcast my third Running Groove Shark running coach show on Blab on Running with Technology, or RunTech. Guests who joined were: Michael Merlino, a fellow RRCA certified coach from Texas, and Jack Solomon, a med student and runner from Ireland, who provided valuable insight on the Apple Watch. Enjoy!
Yesterday, on October 29, 2015, I broadcast my third Running Groove Shark running coach show on Blab on Running with Technology, or RunTech. Guests who joined were: Michael Merlino, a fellow RRCA certified coach from Texas, and Jack Solomon, a med student and runner...Run Coach Blab Show #2: Ask me Anything
On September 25, 2015, I broadcast my second live running coach show on Blab: Ask Me Anything, the Running Groove Shark is In. Enjoy! Happy listening! Have an awesome weekend!
On September 25, 2015, I broadcast my second live running coach show on Blab: Ask Me Anything, the Running Groove Shark is In. Enjoy! Happy listening! Have an awesome weekend!...Run Coaching Blab Show #1
On September 4, 2015, I broadcast my first running coach show on “Blab”, a very exciting, powerful new video platform. It was a fun, enjoyable experience for me and it was special as an Irishman to have a new friend, Kevin, call in from Ireland with a running question. Have a listen! Happy fitness Friday!
On September 4, 2015, I broadcast my first running coach show on “Blab”, a very exciting, powerful new video platform. It was a fun, enjoyable experience for me and it was special as an Irishman to have a new friend, Kevin, call in from Ireland with a...