#CrushAsthma
Well, it happened. A minor asthma setback. No not an asthma attack. Last Friday, I visited my asthma doctor for a checkup and thought it would be routine. But I was wrong. Recently, I’ve been using my rescue inhaler more for asthma. Even my running has been more labored. I didn’t really think anything of […]
Well, it happened. A minor asthma setback. No not an asthma attack. Last Friday, I visited my asthma doctor for a checkup and thought it would be routine. But I was wrong. Recently, I’ve been using my rescue inhaler more for asthma. Even my running has been more...
FollowCarpe Diem!
Wow, it’s been a very difficult, strange week. Hard to believe that the great comic genius Robin Williams is gone. He’s one of the funniest people I have ever known. And he connected with us so strongly with his humanity and down-to-earth personality. His creativity was evident in his work, from movies, to TV shows, […]
Wow, it’s been a very difficult, strange week. Hard to believe that the great comic genius Robin Williams is gone. He’s one of the funniest people I have ever known. And he connected with us so strongly with his humanity and down-to-earth personality. His...Tech Difficulties & Strapless Running
Well, it’s been a very frustrating, maddening week of unexpected technical difficulties with fitness and running technology. You don’t realize how dependent on technology you are until that tech fails. Then run-tech is no longer high fun-tech. It’s fright-tech! First, MyFitnessPal app (at least the mobile version on my iphone) crashed and “went rogue” on […]
Well, it’s been a very frustrating, maddening week of unexpected technical difficulties with fitness and running technology. You don’t realize how dependent on technology you are until that tech fails. Then run-tech is no longer high fun-tech. It’s...Bronzed Middle Ages
Racing through the Middle Ages…I mean my middle ages… First of all, I hope you are not upset at me blending the Bronze and Middle Ages together. I’m not trying to be historically confusing. But I’m middle-aged and well, more about the bronze… Saturday, I ran the Energy 5k as part of the Cornhusker State […]
Racing through the Middle Ages…I mean my middle ages… First of all, I hope you are not upset at me blending the Bronze and Middle Ages together. I’m not trying to be historically confusing. But I’m middle-aged and well, more about the...#AsthmaChat
How to Stay Fit with a Lung Condition.
How to Stay Fit with a Lung Condition....May the 4th be with You!
Howdy pardners! How are you? It’s Lincoln Marathon weekend and I forgot to taper (HATE TAPERING!), so no marathon running for me this weekend. My daughter and I are volunteering to help for several hours so I’ll be on the giving end of water, sports drinks, gels, and “runner snacks” instead of the receiving end […]
Howdy pardners! How are you? It’s Lincoln Marathon weekend and I forgot to taper (HATE TAPERING!), so no marathon running for me this weekend. My daughter and I are volunteering to help for several hours so I’ll be on the giving end of water, sports...Running Shoes Are Potent Symbol Of Boston Bombing
Saw this great story on All Things Considered from NPR on running shoes’ significance in remembering the Boston Marathon. In New Exhibit, Running Shoes Are Potent Symbol Of Boston Bombing : NPR.
Saw this great story on All Things Considered from NPR on running shoes’ significance in remembering the Boston Marathon. In New Exhibit, Running Shoes Are Potent Symbol Of Boston Bombing : NPR....Philippians 4:13 Divine Runlog
Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible verse, Philippians 4:13 (“I can do […]
Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible...Beware the STRIDES of March!
Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is history. Well, tomorrow is the Ides of March (March 15). And running is […]
Friends, Romans, countrymen, lend me your ears: Remember the “Beware the IDES of MARCH” line in Julius Caesar (Act I, Scene 2 for us Shakespeare geeks), the famous Shakespeare play? Caesar foolishly ignored the warning of the soothsayer and the rest is...