402-613-9921
jeremypmurphy@gmail.com
Facebook
X
Instagram
RSS
Facebook
X
Instagram
RSS
Blog
Discounts
Home
Products Page
Wilkommen
Minions Run
stay warm
comfortable
neckwear
face mask
mask
Olympian
Des Linden
Stepping challenges
Stepping
Fitness Bank
compression socks
Nabee Compression socks
run
sweepstakes
win paris
france
paris
Gloves
Mittens
TurtleGloves
Halfsy
coupon
fleece
NYRR
13.1
soon
New York City
New York
Virtual
pets
sidekick
RoadID
arms
BioFreeze
runstreakers
May
March
Tabitha Run
endorphins
happiness
mile
We have your back
Ebb and Flow
half-marathons
marathons
Hark
Central Park
NYC
Watopia
run-walk-run
run social
virtual running
Zwift
Happtitude
happitude
Stretch
healing
Stretching
StretchRite
be careful
Look Both ways
Cars
second guesses
Close calls
Transition and Seat Wrap
Race Recap
Ghirardelli
Golden Gate Bridge
poem
daylight savings time
fall back
virtual race
California
Golden Gate Half
Mizuno Wave Kazan
Mizuno Wave
Boo
reflectivity
darkness
Happy Halloween
glute
comeback
Taper
goals
perseverance
Sticktoitive
Sticktoitivity
illuminate
anti-inflammatory
ginger
immunity
Nuun
tourist
travel
San Francisco
Bayside
Run Iowa
Iowa
Des Moines Marathon
marathon
Mollie Tibbetts
Lincoln Mile
Stink-Free Sports Detergent
Odor
Fifty
Nifty
Omaha
Sweaty Sparkler
Lincoln Half
safe harbor
skin
prevention
chafing
blisters
2Toms
Sportshield
BibRave Pro
healthy feet
Happy feet
Oofos
Elbow Room
Dallas marathon
Lights
Gear
Gear Vest
trails
challenges
Common Sense
Injury
Synchronicity
Weariness
Wariness
Detach coconut water
Road ID
hills
Medi-Dyne
fitness
fatigue
wellness
fireside chat
High-performance
BocoGear
Visors
Sweat
Hats
Falling
Falling Gently Into Winter
Running shirts
MD Compression Athletic T-shirt
T-shirt
MD Compression
asthmatic
fall
+MD
MD
Singlet
MD UltraLight Athletic Tank Top
Pain Relief
Calf Sleeves
Calves
Running Safety Month
Thermonet
Headwear
Hat
Halloween
Healthy
Replacemints
Replacements
strategy
BuffUSA
Visor
Rocks
Safety First
Be Seen
Be Brilliant
Shadows
award winner
sunrise
5 mile race
Buffalo Run
Versatility
Sunny
Run Tech
Altitude
orange
Runstreak
Orange night run
dream
Midsummer
Boldness
lean safely
risks
danger
Nathan
Vest
Running Vest
Vacation
Dog Safety
Athlete's Foot
Odor of Effort
Feet
Foot Care
2Toms Footshield
Durability
Endurance
sensitive skin
skin cancer
arm sleeves
review
Buff
Buff USA UV arm sleeves
Buff USA
summer
visibility
Sibling Revelry
Sibling Rivalry
RunWalk
10 mile race
march madness
Empyrean Trail 5k
Winter Blues
seasonal affective disorder
Winter Running Joy
Winter Running
Transformation Tuesday
Precaution
Brilliant Reflective
Cramps
Epsoak
simile
metaphor
run safe
2016
Year in Review
Autumn
Frozen
Christmas
Jingle Jog
Untimed Race
Charity Race
Peak Performance
Running Underwear
Sexy
Attractive
Warming
Wicking
Rain
All-weather
Underwear
Runderwear
Aerodaks
shades
sunglasses
BibRavePro
Product Review
xx2i Brazil1 sunglasses
run to inspire
Mojo
Nebraska
Lincoln
Heart rate
Capital City Classic 15k
15k race
Habit
Basics
Foundation
Flu
Training Tips
Good Life Halfsy
Magic mile
Speed Work
Galloway
run-wlak
aging
Half-marathon training
Amerithon Challenge
Amerithon
Memorial
9/11
Run Effortlessly
#FBF
loneliness
activity
Longevity
National Dog Day
Aerobics
VO2 Max
Running Challenges
Accentuate the Positive
No Medal
Medal
Mediocrity
Elevation
Restraint
Heat
Humidity
Holmes Lake
Running Surfaces
Cornhusker State Games
Muscles
Squats
Glutes
Resistance Bands
Foam Roller
Injury Recovery
Injury Treatment
Back
Run long and strong
Running Free
Career Change
Evernote
Health Coaching
Counting Sheep
Running loops
Doglegs
Racechat
Fitfam
The Puppy Run
Virtual run
Laughter
Skyview Lake
Norfolk
Laugh and a Half Marathon
Ha Tran
Roy Montero
Napoleon Hill Foundation
Epilogue
Launch
Beginning
Podcast
Couarge
Rolodex Wisdom
Courage to Succeed
Change
BibRave
BibChat
Ribs
Single Hydraquiver Vest
OrangeMud
Running Vests
Gear Review
Quote
Connections
Power of Association
Opportunities
Reboot
Faith
Affirmations
Service
Silence Your Inner Critic
Inner Critic
Doubt
fear
Power of Positive Thinking
False Beliefs
Belief
Stickability
Mission
Vision
Persistence
COPD
Asthma Action Plan
Omega-3
Pollen
Allergens
World Asthma Day
Asthma Chat
Generosity
End of the World
Masterminds
Overplanning
Stop Planning
Run with care
History's Mysteries
Road Running
Earth
Teaching Children
Children
Stewardship
Litter
Recycling
Injury Prevention
Earth Day
Athletes
Team Hoyt
Under Armour
Unity
Running renaissance
Lungs
Humor
Cartoon
Lessons Learned
Road race
Expect the unexpected
Race review
Vivofit 2
Run by feel
Garmin Fail
live and learn
wishes
Racing strategy
10k race
Tranquility
Serenity
Calm
Pre-race ritual
Meditation
Nervousness
Anxiety
Pre-Race Jitters
Follow your Heart
Enjoyment
math
Action
Associations
Talent
Passion
growth
Undertraining
Meaning of Life
Slow down
Balance
Adjustments
Balancer
Rest days
Multitasking
Trailblazer
Exhaustion
Burnout
Overtraining
Restlessness
Outstanding
vanilla
chocolate
Juice Plus complete
Juice Plus
Veggies
Fruit
Protein
Smoothies
Experience
Wisdom
Enrichment
Enlightenment
Sharon Lechter
Greg Reid
Midlife
Disappointment
Loss
Dress in layers
Compression
Ninja runner
Secondary goals
cold weather
State Farm Run
Memories
Trees
run happy
St. Patrick's Day
When Irish Eyes Are Smiling
Irish
Napoleon Hill
Think and Grow Rich
Planting Seeds
Awakening
Surprises
trail obstacles
Mud
Frogs
Rock the shamrocks
PRO Compression
Mizuno
KT Tape
Race strategy
Slowing down
Hamstring
Lowering Expectations
Pi Day
Mistakes
Humanity
Forgiveness
To Err is Human
Compassion
Empathy
Shame
Painful
Pain
Humility
Fuel your fire
valley of despair
Success formula
DNF
Failure
video
Youtube
Three Feet from Gold
Running on Empty
Running extra
Music Monday
Creative
Funny
Imagineering
Variety
Run fast
Heart rate training
MAF
Conversational pace
Run on a leash
ice in your veins
Run With Fire
Desire
Triglycerides
Heart rate monitors
Transformation
Article
Medium
website
Healthy Living
Holistic Health
nature break
MeVee
Meerkat
Dog walk
Nature breaks
Smell
Sniff Walk
Sniff Run
Spontaneity
Snapchat
Stress management
Flex
Healthy Habits
Diabetes
Meatlessness
Meatless Monday
Go Deep
Depth
Resilience
Emotional intelligence
Emotions
soul
Netfriending
Magnificence
Hope
Running Tiops
Effortless
Effort
Targets
Practice
Auditory
Hearing
Dog leash
rope
kinesthetic
Rodeo
Will Rogers
running tricks
Efficiency
Rope Tricks
Lasso
cross-training
swimming
flying
skating
Long Slow Runs
Run slow
Ankles
Runner problems
run coach
run tips
Masters running
walk breaks
We Khan
Heart Health
Heart Health month
Counting Steps
Steps
scope
Step challenge
Coaching Tips
Podcasting
Apple
Conversations
Sound
Audio
Anchors Aweigh
Anchor
Weatherproofing
Windy
Run Tips and Tricks
Water
Animals
Life lessons
Pause
Roses
NYC Marathon
stop and smell the roses
Comfort
Hands
Frostbite
product reviews
Windstopper
Running Gloves
Wind
Word of the Day
Monotony
Daily Grind
mindset
Monday Motivation
Mantra
Energize
Volunteers
Running tribe
runcrew
Lincoln Track Club
Strava
friendships
Run with Others
Track Club
Running Club
Red herring
Protecting families and children
Self-defense
Bait and switch
Livestreaming
Tips and Tricks
Valentine's Day
Friends
Family
Negativity
Identity theft
Haters
Bots
Trolls
Mentors
Life is a Marathon
Focus
Unplugging
Silence
Solitude
Heart-centered
Content curation
Entrepeneurs
Struggles
Obstacles
Incrementalism
Storytelling
Brain
nose to the grindstone
Heartbeat
Alignment
Collaboration
Cooperation
Success
Self-control
Hug your haters
Year of the Monkey
Monkey business
Conviction
Clarity
Reflection
Listening
shields
Mission of Life
Power
Divine connections
social media
metaphysical meaning of life
Manifest Destiny
Relax
Attitude
Lifestyle
cholesterol
bedtime routine
Turmeric
breathing
Insomnia
Fitness Goals
Molehills
Mountains
BBC
ashtag
Ash Wednesday
Global reach
Global Mission
health
healthy choices
Mardi Gras
Sledding
Call of the Wild
Trail race
Runnerscope
Mud Run
Layering
Racing
Super Bowl
Breathe Right
Socks
Shoes
Pre-race checklist
Caribbean Stress Management
Friday Feeling
dogs
Misty
Flashback Friday
Groundhog Day
Sanctuary
Hibernation
Naps
Sleep
Running Gear
Fire
Creativity
Wilderness Ridge
Ice
Chaos Theory
Running Fortress
Fruit and Veggies
Preventive health
Cancer
birds
Pre-Run Inspiration
Geese
Ducks
Nature
Viral Chat
Viral Video
Preparation
Headlamp
Phone
Glasses
In Case of Emergency
emergencies
precautions
Checklists
strength
Rejuvenation
Adjust
Running Routine
Monday Mile
tempo runs
intervals
vlog
Running Goals
Taper Tips
5k race
Trail Racing
Trail Running
Routine
Long Run
Heart
Run-walk
Jeff Galloway
Miracle Mile
Tempo Run
Speed Workouts
Fartlek Friday
Top 9
Instagram
Speechless
Special Occasions
Runniversary
Running Kaleidoscope
Kaleidoscope
Thankfulness
Gratitude
katch
Yaktrax
Bad weather
Runner Safety
Positivity
MIndfulness
Precision
Loops
Illness
Numbers
Rounding Your Runs
Rounding Your RUn
Flexiblity
Perfectionism
Precise Exactitude
Periscope
virtual challenges
Coach-to-Coach Q&A
Help
Random acts of kindness
Icicles
post-race recovery
pre-race preparation
walking
Run Laughlin
Throwback Thursday
Contrarian
Quitting
Never Surrender
Run The Year 2016
Healthy Living Rules
inflammation
Happy New Year
New Year Resolutions
Healthify
Temperament
teaching
Stoicism
Patient
Health coach
running safety
caution
Run The Year
Milestones
Courage
Gifts
Move It Monday
Mountaintop experiences
Memorable moments
Run coaching
Streakiversary
Special memories
Critical Thinking
Intuition
Reason
conventional wisdom
Running Contrarian
Irish oatmeal
Half-Marathon
Road Races
Training
Runing
Running Groove Shark
Fitness Friday
#running
Blab
Q&A
Positivity Patrol
Core Values
Trustworthiness
Honesty
Trust
Race report
Running Coach
confidence
Medal moments
Gold medal
race
plankoff
planking
coaching
group fitness
Wordless Wednesday
Virtual Races
Scavenger hunt
RunChatHunt challenge
running efficiency
Sweating
Freedom
Energy
Haiku
runstreaking
running groove
running with friends
Dog Tips
Puppy Love
Running With Dogs
Murphy's Law
Hazards
Spring
Miracles
China
Memorable Events
Adoption
Micropoetry
Running Poetry
runlog
winter
slow running
snow running
comfort zone
Dreams
MLK
Imagination
Visualization
marathon training
Motivation
Running resolutions
Trailblazing
Victories
Peace
Joy
Happiness
Career Changes
Tapering
Trail Marathon
50k Ultra
Hills
Ice Bath
Chafing
strapless
Tech Fail
Superfoods
Transitions
Healthy Fats
pacing
Work
optimism
Medals
recipes
lactose intolerance
Ultra Rookie
Flexibility
Heat & Humidity
Running Tips
Dehydration
Thirsty
Hydration
Holiday
Run4Vets
Memorial Day
AsthmaChat
The Road Less Traveled
Momentum
365 day runstreak
Long way home
runstreak
Marathon
Allergies
stepping up
RunTech
Charity
MoveItMonday
Sinners
Saints
RunChat
sacrifice
Lent
Stinky
vivofit
Lord of the Rings
History
Adventure
Adventure race
Hard work
Perseverance
Patience
Inspiration
HIIT
Relaxation
Recovery
Rest
Run Streak
Stress
Boston Marathon
Boston Marathon World Run
Fatigue
Ultramarathon
Prayer
Snow
Sun
Photos
Beauty
Cold
Treadmill
Music
asthma
safety
Adversity
Chaos
Movies
Run This Year
Goals
Marathon Bug
1980s
Endorphins
Thanksgiving
Holidays
Twitter
Excuses
Poetry
Heroes
Memorial Tribute
Bucket List
Injuries
Garmin blind
PR
Fartlek
Speed
Geek
Races
PRs
Athlinks
Technology
Drop Everything and Run
5k
Fun
Feeling Your Run
Irony
Garmin
Runkeeper
Running
Exercise
MyFitnessPal
Weight Loss
Nutrition
Diet
Challenges
Memorable & Unforgettable Special Occasions
Shakespeare
Olympics
runspiration
Uncategorized
Select Page
Blog
To add blog posts click on Posts – Add New in the
WordPress
Dashboard
Follow