On November 30, the week before I ran the Laughlin/Bullhead Half-marathon (aka Run Laughlin), I recorded this Blab show containing my top 10 tapering tips on Move It Monday. Enjoy!
On November 30, the week before I ran the Laughlin/Bullhead Half-marathon (aka Run Laughlin), I recorded this Blab show containing my top 10 tapering tips on Move It Monday. Enjoy!