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Three Feet From Gold: Fiji and Beyond

Last week on May 4, 2016, Ha Tran and I presented Episode 9 of our weekly Three Feet from Gold blab series: Fiji and Beyond based upon Chapter 11 of the amazing book by Greg Reid and Sharon Lechter. Enjoy Episode 9: here is the blab replay for your education,...

Three Feet From Gold: Goal-Driven

Today on Blab, Ha Tran and I presented Episode 7 of Three Feet From Gold: Goal-Driven based on chapter 9 of the book by Greg Reid and Sharon Lechter. Here is the blab replay of today’s show for your enlightenment, education, and enrichment. Enjoy!

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Today on Blab, Ha Tran and I presented Episode 7 of Three Feet From Gold: Goal-Driven based on chapter 9 of the book by Greg Reid and Sharon Lechter. Here is the blab replay of today’s show for your enlightenment, education, and enrichment. Enjoy!...

Faster Frigidity

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Today, I ran the GSK 10k Run in Lincoln for the first time. It was a fast frigid adventure. Cold and wind dominated the race (this seems to be a persistent theme this year for the last few races). The race starts and finishes at Holmes Park/Holmes Lake in Lincoln. I...

Restlessness

Do you ever get restless when it comes to body, mind, and spirit? And if so, is it a good thing or not? Lately, I’ve been dealing with restlessness internally and have been trying to process it that past few weeks, figure out why, and how to use it to my...

Frenetically Frozen

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Looked for a good last race of winter/first day of spring test race to run and like a good neighbor, the State Farm Run was there. Last Saturday, on day 852 of my runstreak, I ran the State Farm Run 10 mile race in Lincoln, Nebraska. I had not run this race in many...