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Preflight Running Checklist

Welcome to our flight filled with great expectations to your next exciting Running Destination! This is your captain speaking and today we will analyze and checkoff our preflight running checklist to make sure we are fully prepared and ready to RRRRRRUN! Please fasten...

Mindful Running on Snow and Ice

Today on Periscope, I spoke about Mindful Running on Snow and Ice, runner safety, and Yaktrax. katch caught it so we can continue to watch it on this edition of vlog on the blog. Enjoy!

Today on Periscope, I spoke about Mindful Running on Snow and Ice, runner safety, and Yaktrax. katch caught it so we can continue to watch it on this edition of vlog on the blog. Enjoy!...