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More Bricks!

Grandpa Harvey (my mom’s Dad) had a famous exclamation that he used frequently: More bricks! And for those of us who understood what it meant, we always smiled and laughed with joyful memory. Many years ago, my uncle and aunt needed their patio redone and we...

Training for Road Races, Blab Show Episode 4

Earlier this month on November 5, I held my fourth #RunningGrooveShark running coach blab show. The topic was training for road races and it was my 30-day countdown to the Run Laughlin half-marathon (will be held December 5). I was joined by fellow RRCA running Coach Michael Merlino of Texas. Enjoy!

Earlier this month on November 5, I held my fourth #RunningGrooveShark running coach blab show. The topic was training for road races and it was my 30-day countdown to the Run Laughlin half-marathon (will be held December 5). I was joined by fellow RRCA running Coach...