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2Toms Footshield

Healthy feet are important to every athlete. We must not forget to take good care of our feet. Sometimes, we forget to take adequate precautions to keep our feet healthy or take it for granted that our feet will be “fine”. But that’s unwise: it can...

BuffUSA Arm Sleeves

Armed with the wonderful running experience testing the Buff USA UV arm sleeves over the past month (tested daily from May 7-June 4, 2017 except for May 8), it’s time to present a review. But first, brief disclaimer: I received a pair of the Buff USA UV arm...

Stay the Course

Running in slippery mud and adverse weather conditions (cold, rain, wind) can be a very challenging experience for runners, especially if we are unprepared for it. Last week, I was reminded of this while running the State Farm Run 10 miler. However, unlike last year,...

Runnin’ Spring Thru March Madness

Happy healthy spring! Spring has sprung! It’s exciting and inspiring to see spring intersect with the arrival of March Madness, including both the NCAA and NIT basketball tournaments (TCU is still alive in the NIT tourney in case you missed it. Creighton...

Winter Running Joy

Winter Running Joy. It sounds like a little bit of an oxymoron with the difficult challenges that winter presents: cold, snow, ice, sleet, wind, dark days, the lack of sunlight, and even just gray skies instead of blue. It’s easy to succumb to the strong...

Brilliant Reflective

Can you see me now? Brilliant Reflective safety strips are the topic of today’s blogpost review. But first a brief disclaimer: I received 16 safety strips by Brilliant Reflective (8 removable, 8 permanent iron-on strips) as part of being a BibRave Pro. Learn...

Epsoak Pro Review

Happy New Year! Today I’m reviewing Epsoak Pro unscented epsom salts on the blog. These salts are very helpful for soothing sore muscles, reducing inflammation with soaking, and helping speed recovery. But first, a brief disclaimer: I received a free 8.5-pound...

Banana Beet Blueberry Kale Smoothie

Beets: It’s what’s for dinner! One of my favorite new discoveries in creating healthy smoothies is the beet smoothie. Beets are the fundamental healthy base. I stumbled upon this recipe by accident and spent at least 2 months trying to perfect this recipe...

XX2i Brazil1 Review

Today’s new product review is of the xx2i Brazil1 running sunglasses. But first a disclaimer: I received a pair of the xx2i Brazil running shades as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to...