Downhill Slalom: Long Way Home
DOWNHILL SLALOM! Howdy folks, it’s “downhill slalom week” on my 365-day runstreak. Just reached 183 days today so only 182 days to go to 365. Finally over the hump, past the 50-yard line, seeing the shrinking side of the rest of the year. It has been difficult. Digging deep to find my running core. Above […]
DOWNHILL SLALOM! Howdy folks, it’s “downhill slalom week” on my 365-day runstreak. Just reached 183 days today so only 182 days to go to 365. Finally over the hump, past the 50-yard line, seeing the shrinking side of the rest of the year. It has been...
FollowVacationing R&R Tips
Writing about some of the hardest things for me: 1) rest & relaxation (R&R) and 2) the importance of getting away, escaping even if it is just for a weekend. Rest and relaxation is very difficult for us type A personalities, we don’t like to slow down and stop unless we are sleep-deprived and/or sick […]
Writing about some of the hardest things for me: 1) rest & relaxation (R&R) and 2) the importance of getting away, escaping even if it is just for a weekend. Rest and relaxation is very difficult for us type A personalities, we don’t like to slow down...May the 4th be with You!
Howdy pardners! How are you? It’s Lincoln Marathon weekend and I forgot to taper (HATE TAPERING!), so no marathon running for me this weekend. My daughter and I are volunteering to help for several hours so I’ll be on the giving end of water, sports drinks, gels, and “runner snacks” instead of the receiving end […]
Howdy pardners! How are you? It’s Lincoln Marathon weekend and I forgot to taper (HATE TAPERING!), so no marathon running for me this weekend. My daughter and I are volunteering to help for several hours so I’ll be on the giving end of water, sports...Boston Marathon World Run 2014
From February through April 21, I ran as a participant in the Boston Marathon World Run. I teamed up with a friend from Guatemala on GottaRunGT team. I pledged to try to run/walk at least 485 miles (yes, the walking miles counted). I reached that distance about a week before the Boston Marathon, realizing I […]
From February through April 21, I ran as a participant in the Boston Marathon World Run. I teamed up with a friend from Guatemala on GottaRunGT team. I pledged to try to run/walk at least 485 miles (yes, the walking miles counted). I reached that distance about a week...