Going for Gold: Aiming for 5k PR
Tomorrow I am running in the Cornhusker State Games Energy 5k race for the third year in a row. Two years ago, I raced to a silver in my age group. Last year, bronze in my age group. Medal that’s missing? Gold. What does the watch say? Let’s just say the watch is optimistic. Can […]
Tomorrow I am running in the Cornhusker State Games Energy 5k race for the third year in a row. Two years ago, I raced to a silver in my age group. Last year, bronze in my age group. Medal that’s missing? Gold. What does the watch say? Let’s just say the...
FollowMay the 4th be with You!
Howdy pardners! How are you? It’s Lincoln Marathon weekend and I forgot to taper (HATE TAPERING!), so no marathon running for me this weekend. My daughter and I are volunteering to help for several hours so I’ll be on the giving end of water, sports drinks, gels, and “runner snacks” instead of the receiving end […]
Howdy pardners! How are you? It’s Lincoln Marathon weekend and I forgot to taper (HATE TAPERING!), so no marathon running for me this weekend. My daughter and I are volunteering to help for several hours so I’ll be on the giving end of water, sports...Philippians 4:13 Divine Runlog
Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible verse, Philippians 4:13 (“I can do […]
Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible...Climb Every Mountain!
Let’s talk seriously about mountain climbing and chasing dreams. Sometimes (like amidst a frigid polar vortex) as runners we seek out epic, tough challenges, to dream big, to truly get outta Dodge, “leave town” and take on something that really stretches us. An adventure race. Or at least a great adventure. Besides, running the same […]
Let’s talk seriously about mountain climbing and chasing dreams. Sometimes (like amidst a frigid polar vortex) as runners we seek out epic, tough challenges, to dream big, to truly get outta Dodge, “leave town” and take on something that really...