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Are You Patient?

On November 6, 2015, I hosted a blab with my good friend, colleague, respected author and speaker Ha Tran. The topic was: Are you Patient? #Patience #PositivityPatrol. We had excellent participation and insights from friends and new faces. Here’s the Blab replay...

Shifting Seasoning for Chaos

Last month, I unexpectedly lost my job. I had worked there for 7 1/2 years. It was a very difficult, challenging situation and has been a true struggle to accept. At first, it seemed beyond chaotic, more like catastrophic. Losing my job at first felt like being in a rapidly-sinking shipwreck. But there comes a […]

Last month, I unexpectedly lost my job. I had worked there for 7 1/2 years. It was a very difficult, challenging situation and has been a true struggle to accept. At first, it seemed beyond chaotic, more like catastrophic. Losing my job at first felt like being in a...

Philippians 4:13 Divine Runlog

Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible verse, Philippians 4:13 (“I can do […]

Today, on day 135 of my runstreak, I ran a Biblical quantity, 4.13 miles as measured by Garmin Connect and Runkeeper. Ironic: those two measurers almost never align. I was going for a 4 mile run. When I saw the numbers and that they aligned with my favorite Bible...

The Odor of Effort

A few weeks ago, we were having a great #RunChat on Twitter when a very interesting question surfaced, something like: do your running clothes smell or stink? Boy, did that trigger some interesting discussion. If one’s running clothes do stink, can you say it’s the clothes’ responsibility instead of the runner? Or is the runner […]

A few weeks ago, we were having a great #RunChat on Twitter when a very interesting question surfaced, something like: do your running clothes smell or stink? Boy, did that trigger some interesting discussion. If one’s running clothes do stink, can you say...

Curt Tomasevicz: Pushing Ahead

Watching the Olympics sure inspires me as an athlete with the lessons of patience, perseverance, and hard work. Do they inspire you? If so, how? Here’s a great story courtesy of the U.S. Olympic Committee about Curt Tomasevicz, USA bobsledder, Nebraska native and former Cornhusker football player. Curt won a gold medal with the USA […]

Watching the Olympics sure inspires me as an athlete with the lessons of patience, perseverance, and hard work. Do they inspire you? If so, how? Here’s a great story courtesy of the U.S. Olympic Committee about Curt Tomasevicz, USA bobsledder, Nebraska native...