Select Page

Epsoak Pro Review

Happy New Year! Today I’m reviewing Epsoak Pro unscented epsom salts on the blog. These salts are very helpful for soothing sore muscles, reducing inflammation with soaking, and helping speed recovery. But first, a brief disclaimer: I received a free 8.5-pound...

Agony of DNF

Once upon a marathon in 2012, there was a race that I failed to finish: my only DNF (did not finish). Yes, my biggest bellyflop in a race was in the full marathon distance. As I encounter more runners struggling with how to recover and bounce back from a DNF in a...