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Spring Safely into Summer

Happy Memorial Day! The unofficial beginning of summer (Yes, I know it’s still spring until June and we want you to be safe in spring too: that’s why this blogpost is transitional;). As we ease into more sunny, warmer, weather, more runners and athletes...

Wear Blue Run to Remember

Happy Memorial Day! Are you running today on Monday, Memorial Day? If so, please consider running for “Wear Blue Run to Remember”, an organization formed to help honor those who were killed while serving their country. You don’t have to go to a race...