Select Page

Runnin’ Spring Thru March Madness

Happy healthy spring! Spring has sprung! It’s exciting and inspiring to see spring intersect with the arrival of March Madness, including both the NCAA and NIT basketball tournaments (TCU is still alive in the NIT tourney in case you missed it. Creighton...

Run to Infinity and Beyond!

So halfway through January, with a broken treadmill, trying to keep running going. Yes, treadmill broke last week. Not a crisis as we are having warmer than usual weather here. Today we’re going to talk about how to keep running once you’ve started. Sometimes this means adding a mile to a run. Or taking a […]

So halfway through January, with a broken treadmill, trying to keep running going. Yes, treadmill broke last week. Not a crisis as we are having warmer than usual weather here. Today we’re going to talk about how to keep running once you’ve started....