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Aerodaks Review

Today, I’m briefly reviewing Aerodaks, Australian all-weather running briefs, also known as runderwear (the runner-created contraction for running underwear). Disclaimer: I received Aerodaks running briefs to review as part of being a BibRave Pro. Learn more...

Sunset Dog Walk

Let’s continue the exercise with dog theme today. At sunset in January (last month), I took Misty for a short beautiful dog walk, a “sniff walk” and recorded it on Meerkat. Enjoy!...

Bronzed Middle Ages

Racing through the Middle Ages…I mean my middle ages… First of all, I hope you are not upset at me blending the Bronze and Middle Ages together. I’m not trying to be historically confusing. But I’m middle-aged and well, more about the bronze… Saturday, I ran the Energy 5k as part of the Cornhusker State […]

Racing through the Middle Ages…I mean my middle ages… First of all, I hope you are not upset at me blending the Bronze and Middle Ages together. I’m not trying to be historically confusing. But I’m middle-aged and well, more about the...

Happy National Running Day!

Happy National (international?) Running Day! Some of you may be asking “what is that?” Well, it’s a (recently designated) national running holiday (that means you run on the holiday as long as you are not injured) to celebrate the joys of running, to make your run fun. Just running as far as you can. See […]

Happy National (international?) Running Day! Some of you may be asking “what is that?” Well, it’s a (recently designated) national running holiday (that means you run on the holiday as long as you are not injured) to celebrate the joys of running, to...

Vacationing R&R Tips

Writing about some of the hardest things for me: 1) rest & relaxation (R&R) and 2) the importance of getting away, escaping even if it is just for a weekend. Rest and relaxation is very difficult for us type A personalities, we don’t like to slow down and stop unless we are sleep-deprived and/or sick […]

Writing about some of the hardest things for me: 1) rest & relaxation (R&R) and 2) the importance of getting away, escaping even if it is just for a weekend. Rest and relaxation is very difficult for us type A personalities, we don’t like to slow down...