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Speedy Laughing Half-Marathon

Last Saturday, on June 18, 2016, on runstreak day 943, I ran the Laugh and a Half-Marathon in Norfolk, Nebraska for the second time. I ran this race 5 years ago on a much different, hillier course. Learning that the course had been modified and re-routed to follow the...

Block Bots, Trolls, & Haters

Disclaimer: I am not attempting to provide any legal advice or create an attorney-client relationship in this post, but rather simply to help people take smart, wise steps to protect ourselves, our families, and friends. Yesterday, on Valentine’s Day, February 14, 2016, I spoke about blocking bots, trolls, and haters on Periscope. As an attorney […]

Disclaimer: I am not attempting to provide any legal advice or create an attorney-client relationship in this post, but rather simply to help people take smart, wise steps to protect ourselves, our families, and friends. Yesterday, on Valentine’s Day, February...