Select Page

Pawsing for Puppy Run 10k

Happy Throwback Thursday! Last month, on May 21, 2016, Misty and I ran the Puppy Run for the second consecutive year. This is a virtual run sponsored by FitFam. (Fitfam also sponsors #racechat on Twitter on Wednesday nights if you have never participated please check...

Lasso Running Rope Tricks

Do you use your imagination and the power of visualization when you run? If so, how often and what do you imagine or visualize? Today on Periscope (see below for scope) I revealed one of my favorite mental tricks for elevating mind over matter: the lasso running rope trick. It’s very simple: easier than Will […]

Do you use your imagination and the power of visualization when you run? If so, how often and what do you imagine or visualize? Today on Periscope (see below for scope) I revealed one of my favorite mental tricks for elevating mind over matter: the lasso running rope...

Groundhog Day Snowscope

On Groundhog Day earlier this week, I filmed a brief snow scope on Periscope showing our thundersnow and Misty our dog playing in the snow. Enjoy!

On Groundhog Day earlier this week, I filmed a brief snow scope on Periscope showing our thundersnow and Misty our dog playing in the snow. Enjoy!...