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Sunset Dog Walk

Let’s continue the exercise with dog theme today. At sunset in January (last month), I took Misty for a short beautiful dog walk, a “sniff walk” and recorded it on Meerkat. Enjoy!...

Superb Geese: Real Wildlife

During a break in my run today, some amazing geese took my breath away and left me almost speechless so I’ll let the geese do the honking and also the walking, skating, flying, and swimming. After all, it’s winter, time for cross-training. It was an amazing mindfulness moment. Enjoy!

During a break in my run today, some amazing geese took my breath away and left me almost speechless so I’ll let the geese do the honking and also the walking, skating, flying, and swimming. After all, it’s winter, time for cross-training. It was an...