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Winter Running Joy

Winter Running Joy. It sounds like a little bit of an oxymoron with the difficult challenges that winter presents: cold, snow, ice, sleet, wind, dark days, the lack of sunlight, and even just gray skies instead of blue. It’s easy to succumb to the strong...

Opportunistic Attitude

Last Wednesday, May 18, Ha Tran and I presented Episode 11 of the Three Feet From Gold series on blab: Opportunities and Attitude covering Chapters 13 and 14 of the book by Greg Reid and Sharon Lechter. One important quote we discussed regarding opportunities was by Milton Berle: Here is a copy of the Blab […]

Last Wednesday, May 18, Ha Tran and I presented Episode 11 of the Three Feet From Gold series on blab: Opportunities and Attitude covering Chapters 13 and 14 of the book by Greg Reid and Sharon Lechter. One important quote we discussed regarding opportunities was by...

Sleep Through Insomnia

Sleep: that elusive final frontier. Let’s talk about insomnia: what causes it, how to prevent it, and whether we can solve it or not. How can we make getting enough adequate sleep a priority? And there’s also the issue of how a sleepless spouse or child can affect you. And if your sleepless or restless […]

Sleep: that elusive final frontier. Let’s talk about insomnia: what causes it, how to prevent it, and whether we can solve it or not. How can we make getting enough adequate sleep a priority? And there’s also the issue of how a sleepless spouse or child...