Healthify Your New Year Resolutions

On December 31, 2015, I hosted a blab entitled Healthify Your New Year Resolutions and Goals. I was joined by my new friend Greg Dickson. We talked about running, goals, New Year Resolutions, and healthy habits and changes we can make to improve and transform our lives. This was the first blab I have hosted since learning that I am a certified Dr. Sears health coach so this blab was of the health coach variety. Happy New Year! Enjoy!