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Have no FEAR, for ENDORPHINS are here!

Have no FEAR, for ENDORPHINS are here!

Today is “Fearless Friday”. What in the world does that mean? Today I will announce my fearless fitness goals for the weekend.  You can name/announce your goals too. Fill in the blank: I WILL  _____(fill in your fearless fitness goal here)_____ this weekend. My example: I will run 15 miles tomorrow and 3-4 miles Sunday, keeping my 24-day runstreak intact (and #RWRunStreak). Be courageous and fearless and tell me what your fearless fitness goals are.

RACE the SUNSET? Nebraska State Capitol at sunset during one of my runs.

RACE the SUNSET? Nebraska State Capitol at sunset during one of my runs.

Happily runnin’ around, Jeremy